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The Hidden Benefits of Free Play for Kids: What I Learned from Stepping Back

As both a mother and a tutor, I've always been mindful of how busy and structured children’s lives have become. With school, extracurricular activities, and social commitments, free time often feels like a luxury. But as I watched my daughter grow, I realized that what was missing wasn’t just play—it was unstructured play. This shift in perspective opened my eyes to the incredible benefits it has on a child’s development. Observations of Free Play with My Daughter My 8-year-old daughter has always been curious and full of energy. But there came a time when my husband and I noticed she seemed less excited about free play. Her days were packed with homework, scheduled dance classes, and family outings. The spontaneous, imaginative moments—where she could just explore on her own—were disappearing. So, we decided to step back and give her more time for unstructured play. No agendas, no rules—just freedom. The results were amazing. One evening, after school, she spontaneously decided to...