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Fried french beans Green Beans fry is a simple, nutritious and delicious recipe filled with the goodness of beans Which can be prepared in less than 30 minutes. It makes a perfect side dish along with Indian meals of boiled rice. Green Beans fry is a quick, wholesome, and delightful dish bursting with the nutritious goodness of beans. It can be prepared in under half an hour, making it a perfect accompaniment to Indian meals like steamed rice. What's fascinating is the simplicity of the ingredients used in this recipe. This stir-fried green beans dish can also double as a delectable appetizer for your gatherings. Green beans are rich in iron, dietary fiber, and vitamins, making them a nutritional powerhouse. The stir-frying technique employed in this recipe helps retain the nutrients, making it a healthy snack option too. If you intend to pack these beans for a lunchbox, it's advisable to refrain from squeezing lemon juice over them. Lemon juice can cause discoloration and m

           BECOME MENTALLY STRONG It all begins in your mind, what gives you power to prevail over you. This is a very simple quote but it is giving a big message. Many times in our life we ​​feel that someone is overpowering us. We feel depressed or our confidence is running out. Every little thing hurts us. Whether it can happen from people, it can happen from a situation, it can happen from a relationship as well. But you know why it happens? When we give so much power or attention to those people, situations, relationships then they overpower us. All this happens then.  When you take that power away from them or you have eliminated that value from your life, those things automatically stop hurting you. So is this change happening? Answer is No . All this change is happening in your mind. That is why it is said that if you have won half the battle in your mind, then half the victory is already yours. Only half the victory remains to be achieved. Your mind plays such a big role in yo

  Take care of yourself We are always thinking about how to keep the people around us happy, how much time to give them, how to impress them, and maybe we forget to give time to ourselves in this running race. We are not able to give the care, time, attention that we should give ourselves and the truth is that you will be able to keep someone happy only when you are happy. You want the people around you to like you, before that you have to like yourself. But how to do that? How to take care of yourself? How to love yourself? So I am telling five such wonderful ways. Those who teach you to take care of yourself. Improve Your Mental Diet Just like we eat good food, stay on diet, do yoga, go to the gym to take care of physical health, similarly something has to be done for mental health. How is your mental diet? You will behave the same way. That will decide how your thoughts will be, how your behavior will be, what will be your mindset. So it is important to understand here that just lik