Vegetable Puree recipe in Indian style

vegetable puree

Are you ready to embark on a delectable journey for your little one's taste buds? Get ready to discover the flavors of nature's bounty with our enchanting Veggie Delight Puree—a colorful blend of wholesome vegetables that will leave your baby craving for more! Step into my kitchen, where imagination meets nutrition, and let the magic unfold. We begin with ingredients:

Here is recipe for your baby in Indian style:

Vegetable Puree:

Ingredients:

• 1 small potato, peeled and diced
• 1 small carrot, peeled and diced
• 1/2 cup peas
• 1 small tomato, diced
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 tablespoon ghee or vegetable oil
• Water for cooking

Instructions:

• Place a saucepan on the stovetop and heat ghee or vegetable oil over a medium flame.

• Add cumin seeds and let them splutter.
• Add diced tomato and cook for a minute until it becomes soft.
• Add diced potato, carrot, and peas. Stir well.
• Add turmeric powder . Mix everything together.
• Add enough water to cover the vegetables. The water level should be about an inch above the vegetables.
• Cover the saucepan and cook on medium heat until the vegetables are soft and tender. It usually takes around 15-20 minutes.
• Once the vegetables are cooked, let them cool down for a few minutes.
• Transfer the cooked vegetables to a blender or food processor and blend until smooth. You can add some water to adjust the consistency if needed.
• Allow the puree to cool down to a suitable temperature before feeding it to your baby.
• Serve the vegetable puree warm.

Note: You can customize this recipe by adding other vegetables like spinach, cauliflower, or bottle gourd. Also, remember to introduce one ingredient at a time to check for any allergies or reactions. Gradually increase the texture as your baby gets used to solid foods. Avoid salt and sugar for at least one year. 

Looking for more recipe see here :

• Pan Cake recipe-for-two-to-three-years-old-baby.
• stir-fried-french-beans-recepie-green

I am here to support you every step of the way, providing recipes, tips, and encouragement on your parenting journey. Together, let's create a future filled with vibrant health, happy taste buds, and a lifelong appreciation for the wonders of food.

Bon appetite, dear parents, and may your kitchen always be filled with love, laughter, and the aroma of delicious meals shared with your beloved little one.